Bowflex G.O. Coach Console - Manuel (Page 11)

Owner’s Manual
11
Quick Start
SPEED
The speed of the belt can be adjusted
during a workout. Push the Up/Down
arrows to increase or decrease the
speed.
Shut Off (Sleep Mode)
If the belts are not moving and the
Console does not receive input for
one minute, it will automatically power
down.
NOTE: There is no On/Off switch on the
Console. To start, just push the START/
ENTER.