Gourmet wok, Mode d’emploi et recettes, Curries and rice dishes cont’d – Breville EW30XL Manuel d'utilisation

Page 20

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®

Modèle

EW30XL

MODE D’EMPLOI

ET RECETTES

Gourmet Wok

38

MOROCCAN LAMB TAGINE

Serves 6-8

2 tablespoons (30ml) peanut oil

2 brown onions, diced

1 lb (450g) small diced (

1

2

in; 1.5cm) lamb

1

1

2

teaspoons cumin

1

1

2

teaspoons ground black pepper

1

1

2

teaspoons ground coriander

1

1

2

teaspoons salt

1 teaspoon paprika

1 teaspoon ground ginger

1 teaspoon turmeric

1 teaspoon cinnamon

1 tablespoon (15ml) peanut oil

16 oz (450g) chickpeas

2 x 16 oz (450g) diced tomatoes

2 stalks celery, diced

1

2

cup (125g) red lentils

5 oz (150g) tomato paste

1 teaspoon minced garlic

5 cups (1

1

4

liter) water

1. Heat the wok on high sear; add the oil

and stir fry the onion until soft. Add the

meat and sear to seal in the juices.

Remove from wok and reserve.

2. Place all the ground spices and extra oil

into the wok and cook for 2 minutes to

release the flavors of the spices.

3. Add the remaining ingredients and the

reserved lamb and return the mixture to

a boil. Reduce the heat to a simmer

setting 2 - 4, place the lid on and cook

for 1 hour.

Serve with steamed couscous.

CURRIES AND RICE DISHES cont’d

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