Document Outline

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• Table of Contents
• Specifications
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• Important Safety Instructions
  • Emergency Stop Procedures
  • Instructional DVD
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• Safety Warning Labels and Serial Number
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• Features
  • Console
  • Treadles
  • Workout Setting Cylinders
• How Often Should You Exercise
  • What to Wear
  • Stretching
• Before You Start
  • Pausing or Stopping
• Preliminary Workout
• Remote Heart Rate Monitor
  • Chest Strap
  • Heart Rate Calculations
• Maintenance
  • Walking Belt and Deck Lubrication
  • Walking Belt Adjustment
• Moving Your Machine
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• Troubleshooting
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• 100% Satisfaction Guarantee
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• Contacts
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