Bowflex TREADCLIMBER TC5500 - Manuel (Page 8)

Console Console Console
Your Console has been created specifically to help
you achieve your exercise goals. Starting with “Lady
Liberty”, you will work your way up world famous
landmarks.
The Console allows you to create personal profiles
to record workouts, results, and even compare your
goals with other users. As you achieve your goals,
you earn additional landmarks to climb. There are
nine landmarks programmed into the Console, six
of which need to be earned.
Note: Note: Note: The number of steps represented
to climb a landmark is based
on the landmark’s height. This
number has no relation to the
actual physical number of steps
needed to achieve the peak of
the landmark.
Please read the TC5500 Console Owner’s Manual. It will take you through the steps to make your
TreadClimber
® machine operational.
Treadles Treadles Treadles
Each TreadClimber ® Treadle is a separate treadmill with its own belt. The Treadles are driven by the same
axle and motor. This makes sure that each belt travels at the same speed. The Treadles are interconnected,
which gives a balanced relationship between the left and right sides during the workout.
Keep your foot in the center of each Treadle, do not let your feet cross in front of your body as
you increase the speed.
Lock Lock Lock the the the Treadles Treadles Treadles for for for Treadmill Treadmill Treadmill Workout Workout Workout
The right and left Treadles can be locked together for a treadmill workout.
Do not change from or into treadmill mode while the belts are in movement or the machine is
powered up. To change the modes, stop the power. Unplug the cord from the wall outlet, line up
the Treadles, and then lock or release the Treadle Locking Lever.
The TreadClimber ® machine is equipped with a Treadle Locking Lever that can be moved with your foot.
1. Turn off all power to the TreadClimber ® machine and unplug the power cord from the wall outlet.
2. Move the Locking Lever down and to the right and then up into the locked position with your
foot. Stand on each Treadle individually until they fall to the horizontal position. There will be a
click when they lock into position.
3. Plug the power cord into the wall outlet and turn on the Main Power Switch.
4. To release the Treadles, turn off the Main Power switch and push the Lever down and to the left with
your foot. The Treadles will return to the inclined position.
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