Nautilus U/R514 Manuel d'utilisation

Sports & Loisirs Nautilus

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Nautilus®

Nautilus®

Nautilus® U/R514

U/R514

U/R514 Exercise

Exercise

Exercise Bikes

Bikes

Bikes

003–3244–110609C

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Table des MATIÈRES

Document Outline

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  • Table of Contents
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  • Important Safety Instructions
    • Safety Warning Labels and Serial Number
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  • Specifications
  • Features
    • Console
      • Features
    • Remote Heart Rate Monitor
      • Contact Heart Rate Sensors
      • Heart Rate Calculations
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  • Operations
    • What to Wear
    • How Often Should You Exercise
    • Seat Adjustment
    • Foot Position / Pedal Strap Adjustment
    • Adjust Console
    • Power-Up Mode
    • Auto Shut-Off (Sleep Mode)
    • Quick Start / Manual Program
    • Workout Program Selection
    • User Setup
    • Custom Workout
    • Profile Programs
      • Changing Resistance Levels
    • Fitness Test
    • Heart Rate Control (HRC) Program
    • Distance Goal
    • Calorie Goal
    • Results / Cool Down Mode
    • Pausing or Stopping
  • Console Setup Mode
  • Maintenance
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    • Level Your Bike
    • Moving Your Bike
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  • Troubleshooting
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  • Contacts
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