Breville BBL420XL Manuel d'utilisation

Page 22

Advertising
background image

21

RECIPES

MOROCCAN fAvA (BROAd)

BEAN dIP

Makes approx 2 cups

INGREdIENTS

3L fava beans, fresh or frozen
1 clove garlic
¼ cup fresh mint leaves
¼ cup fresh lemon juice
2 tablespoons cold water
1 teaspoon ground cumin
½ teaspoon sea salt
1 small red chilli, seeds removed, finely chopped
¼ cup/60ml light olive oil
Turkish bread to serve

METHOd

1.

Place fava beans into a large saucepan

of boiling water. Lower heat and simmer

until tender, about 5 to 10 minutes.

Drain well and refresh under cold

running water.

2.

Peel fava beans to remove the tough

outer skins.

3.

Place peeled fava beans, garlic, mint

leaves, lemon juice, cold water, cumin,

salt, chilli and olive oil into blender jug.

Select BLEND speed, blend until beans

are finely chopped, about 1 minute,

scraping down the sides of blender if

necessary.

4.

Spoon into a serving bowl and serve

with fresh or toasted Turkish bread.

CREAMy WHITE BEAN PUREE

Serves 4

INGREdIENTS

2¼ cup dried white beans, soaked overnight

in cold water
3 cloves garlic, peeled
4 cups/1 litre vegetable stock
2 sprigs fresh rosemary
4 sprigs fresh thyme
1 cup/240ml vegetable stock, extra
Sea salt and freshly ground pepper

METHOd

1.

Rinse soaked beans well and place into

a saucepan with the garlic, vegetable

stock and herbs.

2.

Bring to a boil, lower heat and simmer

covered with a lid for 1¼ to 1½ hours

or until beans are very soft and tender.

Most of the stock should have been

absorbed. If bean mixture becomes

too dry add a little extra water to pan.

Remove from heat and allow to cool.

3.

Remove herb sprigs and discard. Stir in

extra 1 cup of vegetable stock.

4.

Transfer beans and liquid in batches

into blender jug.

5.

Select BLEND speed, blend until smooth.

6.

Return pureed beans to saucepan to

heat through. Season to taste with salt

and pepper.

NOTE

This bean puree is delicious when

served with roast beef or lamb or try it

spread on toasted Sourdough bread.

BBL420XL_IB_C11_FA.indd 21

19/08/11 1:35 PM

Advertising