Hamilton Beach Grill 31585 - Manuel (Page 13)

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Caribbean Pork Kabobs
Recipe Courtesy of the National Pork Producers Council
Nutritional Information
Per Serving
Serving Size: 3 oz.
Nutrient Per Serving
Calories 146
Total Fat 49
Cholesterol 67mq
Sodium 60mq
Protein 23g
Preparation Time: 10 minutes
Cooking Time; 18-20 minutes
Servings: 4
1 pound pork tenderloin, cut into 1-inch cubes
'/2 cup orange juice
'/4 cup lime juice
2 tablespoons brown sugar
’/2 teaspoon thyme
/4 teaspoon ground nutmeg
/4 teaspoon ground cloves
Va teaspoon ground cayenne pepper
Combine all ingredients in a self-sealing plastic bag; seal bag and refrigerate 2 to
24 hours. Remove cubes from marinade; discarding leftover marinade. Thread
cubes evenly onto four skewers (if using wooden skewers, soak them in water for
an hour before using to prevent burning). Grill 18 to 20 minutes, turning often, until
nicely browned. Serve with hot rice and kabobs of grilled fruit and pepper chunks,
if desired.
Heartland Barbecue Pork Chops
Recipe Courtesy of the National Pork Producers Council
Nutritional Information
Per Serving
Serving Size: 1
Nutilent Per Serviriq
Csloiies 371
Total Fat iig
Cholesterol 104mq
Sodium 382mg
Protein 39g
Preparation Time: 5 minutes
Cooking Time: 30 minutes
Servings: 4
4 pork chops, bone-in or boneless, about 1 inch thick
'/2 cup bottled barbecue sauce
/3 cup honey
1 tablespoon Worcestershire sauce
1 teaspoon prepared mustard
Dash hot pepper sauce
For sauce, mix all ingredients except pork chops together in a small bowl. Place
pork chops on the grill. Grill chops for about 10 minutes, until nicely browned on
one side; turn and brush liberally with sauce. Grill for 10 minutes more; turn and
brush with more sauce. Grill for 5 to 10 minutes more, turning and brushing with
sauce. Discard any leftover sauce. Serve chops immediately.
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