Family meat loaf serve 6-8 – Breville BJE820XL Manuel d'utilisation

Page 49

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49

FAMILY MEAT LOAF
Serve 6-8

1 lb lean beef mince
1 lb sausage mince
2 onions, finely chopped

1

2

cup carrot pulp, strained

1

2

cup potato pulp, strained

2 teaspoons curry powder
1 teaspoon ground cumin
1 tablespoon chopped fresh parsley
1 egg, lightly beaten

1

2

cup evaporated milk

1

2

cup beef stock

Freshly ground black pepper
2 tablespoons slivered almonds.

TOMATO GLAZE

1⁄2 cup beef stock
4 tablespoons tomato sauce
1 teaspoon instant coffee powder
3 tablespoons Worcestershire sauce
11⁄2 tablespoons vinegar
11⁄2 tablespoons lemon juice
3 tablespoons brown sugar
1⁄4 cup butter

Place beef, sausage mince, onions,

1.

carrot pulp, potato pulp, curry powder,
cumin, parsley, egg, evaporated milk,
stock and black pepper in a bowl, mix
to combine.
Press mixture into a lightly greased

2.

4x8in loaf pan.
Pour glaze over meatloaf, sprinkle with

3.

almonds and bake, basting often with
glaze, for 40 minutes.

RECIPES - USING JUICING ExTRACTOR - FIBRE FAVORITES

To make glaze, place stock,

4.

tomato sauce, coffee powder,
Worcestershire sauce, vinegar, lemon
juice, sugar and butter in a saucepan
and bring to the boil over a medium
heat.
Reduce heat and simmer, stirring

5.

frequently, for 8-10 minutes or until glaze
reduces and thickens slightly.

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