Breville the Juice Fountain Compact BJE200XL Manuel d'utilisation

Page 30

Advertising
background image

30

LIqUID LUNChES

fRESh vEGETABLE SOUP

WITh NOODLES

Makes 4 servings

INGREDIENTS

1 small tomato
1 small onion, peeled and trimmed
2 carrots
1 green bell pepper, seeded
1 tablespoon (15g) butter
1 tablespoon wholemeal flour
13fl oz (375ml) vegetable stock
15oz (425g) canned white beans
1 packet instant noodles
Freshly ground black pepper

METhOD
1.

Process tomato, onion, carrots and green

pepper through juicer.

2.

Melt butter in a large saucepan over a

medium heat.

3.

Stir in flour, cook for one minute, stirring

constantly.

4.

Stir in the extracted juice, vegetable

stock and beans.

5.

Bring to a boil, then reduce heat and

allow to simmer for 10 minutes.

6.

Add noodles, cook for 2 minutes or until

noodles are tender.

Pour into 4 soup bowls, sprinkle with black

pepper to taste and serve immediately.

MANGO, CANTALOUPE AND

ORANGE yOGURT DRINK

Makes 4 servings

INGREDIENTS

1 mango, halved, peeled and seeded
½ small cantaloupe, peeled, seeded and cut into
two equal portions
5 oranges, peeled
¼ cup natural yogurt

METhOD
1.

Process mango, cantaloupe and oranges

through juicer.

2.

Pour into a large bowl whisk in yogurt.

Serve immediately.

Advertising