Care Fitness 67300 Computer - Manuel (Page 8)

TIME : 0:00~99:59.
DISTANCE : 0.00~99.99 km
CALORIES : 0~999.
WATT : 0~999
PULSE : P~30~240
HEART SYMBOL : ON / OFF flashes
MANUAL : 1~16 level
PROGRAM : P1~P12
WATTS CONSTANT : 10~350
PERSONAL : U1~U4
H.R.C : 55% 75% 90% IND (TARGET)
PULSE : P~30~240
，
max value is available.
DESCRIPTION
This product is used Motorized series system.
1
PRE-SET USER/SEX/AGE/HEIGHT/WEIGHT
User inputting his/her real user data (sex / age/ height / weight) into computer to stove it to be
used in calculated reference.
2 SELECT MANUAL/PROGRAMS / WATT CONSTANT / USER / H.R.C
User can choose different control mode to start his work out. See below is main description of
each control mode.
3 EXECUTE MANUAL / PROGRAMS / WATT CONSTANT / USER /H.R.C
Execute selected control mode.
4 PRE-SET TIME / DISTANCE / CALORIES/WATTS / HEART RATE (PULSE)
Setting and inputting user wanted function value of above, the function value of display will count
down to zero; or user can not inputting these, just forget setting value, computer will know your
workout is from 0 to end value.
5 PRESS ENTER / UP / DOWN / START / PAUSE
Use UP / DOWN key to increase / decrease function value of setting mode or choose program
P1-P12.
After setting each function value to press “ENTER” to confirm your setting
START /STOP - Finish setting FUNCTION VALUE then press START to start operating; user
can press “STOP” if he/her want to STOP workout a while.
6 TEST RECOVERY
Press RECOVERY , the computer will calculate your recovery value on display regarding with
your user data and actual workout function value.
FUNCTION DESCRIPTION
MANUAL
Set the resistance level using the dot matrix display then (if required) set exercise
parameters TIME/DISTANCE / CALORIES / PULSE then press START/STOP to
START manual program.
PROGRAM 12 automatic adjusting programs with control exercise (P1~P12),
USER DATA : U0 ~U4 (U1 ~ U4 memorized user data)
AGENDA / SEX : GIRL / BOY SYMBOL select
AGE
: 10-25-99
HEIGHT : 100-160-200 ( CM ) / 40-60-80 (INCH)
WEIGHT : 20-50-150 (KG) / 40-100-350 (LB)