Samsung NX58H9500WS-AA - Manuel (Page 40)

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Healthy Cook guide
The Healthy Cook guide below provides recommended settings for each cooking item. Use this guide
for your reference.
Food Quantity
Rack
position
Temperature
(˚F)
Cooking
time (min.) Recommendations
Dehydrate
Fruits or
Vegetables
150-200 g
3 or 4 100-175 Over 180 See page 39.
Baked
Potato
6 ea
42.3 oz
(1200 g)
2 375-425 40-50
Put 6 potatoes on a tray
or baking dish.
Do not cut the potatoes
in half.
Season the potatoes
after cooking if desired.
Grilled
Chicken
Chicken
pieces
1000 g - 1200 g
2 375-425 40-50
Put the chicken pieces
on a tray or baking dish.
Season the chicken after
cooking if desired.
Salmon
Steak
3 pieces
19.5 oz
(550 g) 2 Hi-Lo 10-15
Put the salmon steaks on
a tray or baking dish.
Season the salmon after
cooking if desired.
White Fish
Fillet
3 fillets
(520 g)
3 or 4 400-425 10-15
Put the fish fillets on a
broiler pan or baking
dish.
Season the fish after
cooking if desired.
To prevent the fish from
over browning or drying
out, cover the fish with
aluminum foil.
In case of chicken, salmon, and fish, making the sheath in a thick portion is recommended.
Manual User_NX58H9500WS_DG68-00566A-01_EN_NonPF.indd 40 2014-07-30 1:01:48