Dressings, vinaigrettes, Marinades – Cuisinart SPB-6C Manuel d'utilisation

Page 15

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RUSTIC TOMATO SAUCE

Makes about 8 cups
1

tablespoon (15 ml) extra virgin olive

oil

1

onion (8 ounces [240 g]), peeled and

cut in ½-inch (1.25 cm) pieces

2

carrots (4 ounces [115 g]), peeled

and cut in ½-inch (1.25 cm) pieces

2

ribs celery, trimmed and cut in

½-inch (1.25 cm) pieces

4

cloves garlic, peeled

1

teaspoon (5 ml) dried oregano

1

teaspoon (5 ml) dried basil

4

roasted red bell peppers, cut in

1-inch (2.5 cm) pieces

½

cup (250 ml) dry white wine (such as

vermouth)

3

tablespoons (45 ml) tomato paste

3

cans (15 ounce [450 g]) recipe-ready

diced tomatoes with juices

½

teaspoon (2 ml) kosher salt

¼

teaspoon (1 ml) freshly ground black

pepper

In a 3¾-quart saucepan, heat the olive oil over

medium heat. Add the onion, carrots, celery,

garlic, oregano and basil. Cover loosely and

cook until the vegetables are softened, 6–8

minutes. Stir in the roasted red peppers, wine,

tomato paste, and tomatoes. Bring to a boil,

then reduce heat and simmer for 35–40

minutes, loosely covered. Uncover and

simmer for 15–20 minutes longer to thicken.

Turn off heat and let sit 5 minutes.

Strain the solids from the liquids, and return

the liquid to the saucepan. Place the solids

in the blender jar with ½ cup (125 ml) of the

cooking liquid. Cover the blender jar. Select

Purée and pulse 10 times to chop. Use a

plastic spatula to scrape the sides of the

blender jar. Blend for 30–40 seconds, until

smooth. Return the puréed tomato mixture to

the liquid in the saucepan and reheat gently

over medium low heat. Add salt and pepper.

Nutritional information per half-cup (125 ml) serving:

Calories 48 (17% from fat) • carb. 8g • pro. 1g • fat 1g •

sat. fat 0g • chol. 0mg • sod. 194mg • calc. 26mg • fiber 2g

DRESSINGS, VINAIGRETTES,

MARINADES

RED PEPPER COULIS

This coulis combines the sweet taste of the

red pepper with its roasted counterpart to

create a flavor-packed, yet healthy sauce,

perfect for grilled vegetables, chicken and

seafood.

Makes about 2 cups (500 ml)
2

pounds sweet red peppers

(approximately 5 medium peppers)

5

cloves garlic, unpeeled

1

teaspoon (5 ml) unsalted butter

1

teaspoon (5 ml) extra virgin olive oil

1

shallot (about 1 ounce [30 g]),

finely chopped

2

tablespoons (30ml) white wine

1

cup (250 ml) chicken stock or broth

¼

teaspoon (1 ml) fresh lemon juice

¼

teaspoon (1 ml) kosher salt freshly

ground pepper to taste

Preheat oven to 425°F (219°C).

Place 2 of the 5 (or half the original amount)

peppers on a baking sheet with 5 cloves

of garlic. Roast in preheated oven for 15

minutes. Remove the garlic cloves and place

in a small heatproof bowl. Return baking tray

to oven and continue roasting peppers for

an additional 30 minutes, turning peppers a

few times to ensure even browning. When

peppers are charred evenly, place in the bowl

with the garlic and cover tightly with plastic

wrap. Let peppers steam and cool to loosen

skins, at least 30 minutes. Once cool, peel the

skins and remove seeds and discard. Reserve

cleaned peppers with peeled garlic cloves.

(May store the peppers and garlic together in

plastic food storage bag overnight in refrigera-

tor). Chop the remaining peppers into 1-inch

(2.5 cm) pieces.

Heat butter and olive oil in a 3-quart sauté pan

over medium heat. Add chopped shallot and

sauté for about 2 minutes, being careful not

to pick up any colour. Add the chopped raw

peppers and stir to coat with oil. Reduce heat

to low and cover. Allow peppers to sweat over

low heat for about 30 minutes until tender,

stirring occasionally. Remove lid from pan

and increase heat slightly. Add wine and stir

until liquid is mostly evaporated, about 2

minutes. Add chicken stock, bring to a simmer

and reduce by half, about 5 minutes.

Place the cooked peppers with the reserved

roasted peppers (discard garlic or reserve

for later use) in the blender jar. Add salt and

lemon juice. Select Purée and blend for about

30 seconds. Taste and adjust seasonings to

your liking.

Nutritional information per serving (1⁄4 cup):

Calories 51 (21% from fat) • carb. 9g • pro. 2g • fat 1g •

sat. fat 0g • chol. 1mg • sod. 103mg • calc. 16mg • fiber 2g

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