Life Fitness T5i - Manuel (Page 13)

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2
T
HE
D
ISPLAY
C
ONSOLE
2.1 D ISPLAY C ONSOLE O VERVIEW
The computerized display console on the treadmill allows the user to tailor a workout to personal fitness abilities
and goals and to monitor progress. With this easy-to-use console, the user can track fitness improvement from one
workout to the next.
2.2 D
ISPLAY
C
ONSOLE
D
ESCRIPTIONS
A. WORKOUT PROFILE WINDOW: Displays a matrix of lights representing the upcoming terrain. During a
workout, the light columns move across the screen from right to left. The higher the column of lights, the greater
the incline and workout intensity.
B. MESSAGE CENTER: Provides step-by-step instructions for setting up workouts. During workouts, displays
INCLINE, DISTANCE, SPEED, HEART RATE, CALORIES, TIME IN ZONE, and TIME.
C. TIME, INCLINE AND SPEED KEYS: Press these keys to increase or decrease the workout time, the incline of
the treadmill deck, or the striding belt speed. In addition, any of these keys may be used to set up, or begin, a
workout.
D. WORKOUT PROFILES: Press this key to s the FAT BURN, CARDIO, HEART RATE HILL, HEART RATE
INTERVAL, EXTREME HR, SPORT TRAINING, 5K SPORT TRAINING, 10K SPORT TRAINING , HILL,
RANDOM, MANUAL, and EZ INCLINE workouts.
INCLINE SPEED
STOP
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