George Foreman GR18BW - Manuel (Page 13)

13 4
Mustard Lemon Chicken Breasts
2 Tbsp. mustard
2 Tbsp. balsamic vinegar
3 Tbsp. lemon juice
2 cloves garlic, minced
1 tsp. paprika
4 6 oz. chicken breasts halved with the skin taken off
• Mix first 5 ingredients.
• Add chicken breast and let it marinate for at least 1/2 hour in the
refrigerator.
• Preheat the Grilling Machine.
• Place marinated chicken on Grilling Machine and close Lid. Let cook
for 8 - 9 minutes.
• Remove and serve.
• Yield: Serves 4
Sole with Tomatoes
2 tsp. olive oil
2 small onions, diced
2 cloves garlic, minced
2 small tomatoes, chopped
2 Tbsp. fresh basil or 1/2 tsp. dried, chopped
1 Tbsp. fresh parsley, chopped
1 Tbsp. ground pepper
1 Tbsp. lemon juice
1 lb. fillet of sole (or any white fish fillet)
• Preheat the Grilling Machine.
• Sauté the onion and garlic in oil for 2 minutes, stirring occasionally.
• Add the tomato, half of the herbs and a few grinds of pepper. Lay the
fish on top, add the lemon juice and remaining herbs.
• Cover and let cook for 5 - 6 minutes.
• Lift the fish and the vegetables onto a plate. If any juices have
dripped into the Drip Tray, use as a sauce to pour on top of the fillet.
• Serve with fresh bread or rice.
• Yield: Serves 3 - 4
Les éléments de la machine à
grillades GR18BW*
1. Corps de l’appareil
2. Plaques de cuisson
3. Bac d’égouttement (N° 21516G)
4. Spatule en plastique (N° 20147G)
5. Voyant de mise sous tension
6. Cordon électrique
7. Couvercle du Réchaud à pain (N° 21715*)
8. Poignée du couvercle (N° 21362*)
*Veuillez preciser la lettre correspondant a la couleur:
C - Clear (Incolore), I - Indigo (Bleu marine), R - Ruby (Rubis),
T - Teal (Tilleul), V - Violet (Violet), Y - Yellow (Jaune), G - Gray (Gris)
1.
2.
3.
6.
5.
7.
8.
GR18BW_7-11-02 7/11/02 3:15 PM Page 25