Recipes – Black & Decker Deep Dutch SKG110C Manuel d'utilisation

Page 8

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8

RECIPES

SAUTÉED TILAPIA WITh GINGERED PINEAPPLE SAUCE
1 cup thinly sliced purple onion
2 tbsp. butter or margarine
1

1

2

cup pineapple juice

2 tbsp. lime juice
1/2 cup halved seedless green grapes
1 orange, peeled, cut in half and sliced
1 cup cubed mango
2 tbsp. slivered orange peel
1 tbsp. grated fresh ginger
1/2 tsp. salt
1/4 tsp. pepper
6 tilapia fillets (about 1

1

2

lbs.)

1 tbsp. cornstarch
Hot cooked rice
Heat Black & decker® electric skillet to 350°F. Cook onion in 1 tbsp. butter

for 3 minutes, stirring occasionally. Add 1

1

4

cups pineapple juice and lime

juice. Stir in grapes, orange pieces, mango, orange peel, ginger salt and

pepper.
Cook 3 minutes longer, stirring occasionally.
Blend remaining 1/4 cup pineapple juice with cornstarch. Stir into pineapple

juice mixture and cook, stirring, until thickened and smooth. Remove to bowl

and keep warm.
Raise temperature to 375°F. Add remaining tablespoon butter to skillet and

cook fish until golden on both sides and fully cooked.
Return sauce to skillet and heat through.
Serve over rice and garnish with sliced toasted almonds, if desired.
Makes 6 servings.

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