Drink your fruits and vegetables – Hamilton Beach 67900 Manuel d'utilisation
Page 6
6
Drink Your Fruits and Vegetables
It’s easy to fit the recommended five servings of fruits and vegetables into your
diet every day with the Hamilton Beach
®
Juicer. As you enjoy your fresh juice,
consider all the vitamins and nutrients you’re adding to your body with every sip:
FRUITS AND VEGETABLES
VITAMINS
NUTRIENTS
Grapefruit, Lemon, Lime
C
Folic Acid, Monoterpenes
Kiwi
C
Ellagic Acid
Mango
A
Folic Acid, Beta-Carotene,
Lycopene
Cranberry
C
Proanthocyanidins
Blueberry, Raspberry,
C
Folic Acid, Ellagic Acid
Strawberry
Apple
C
Quercetins
Cantaloupe
C
Beta-Carotene
Banana
B6
Potassium
Red Grapes
C
Resveratrol
Tomato
A, C
Folic Acid, Lycopene
Broccoli, Cabbage
A, C, K
Sulphoraphane
Carrots, Pumpkin
A
Beta-Carotene
Red Pepper
C
Lycopene
Collard Greens, Spinach
A, C
Folic Acid, Lutein
Celery
C
Folic Acid, Calcium
Cucumber, Green Pepper
C
Monoterpenes
840118200 Ev01 10/15/03 4:55 PM Page 6