Omron Healthcare Pedometer with Download Capability HJ-720ITCAN - Manuel (Page 8)

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CALORIE/AMOUNT OF FAT BURNED DISPLAY
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AEROBIC STEP FUNCTION
The unit displays the total number of aerobic steps in a day that
satisfies the following two conditions: (The minutes you walked as the
number of aerobic steps is also displayed.)
• Walk more than 60 steps per minute
• Walk for more than 10 minutes continuously
Example: If you walk for 20 minutes at the speed of 120
steps per minute, the number of steady aerobic is 2400.
Note: Taking a rest for less than 1 minute during
continuous walking after 10 minutes is considered
as continuous walking.
The calorie and amount of fat
burned display indicates a calorie
consumed by walking and length
from the weight, stride distance,
number of steps, and walking speed.
The calorie and amount of fat
burned display increment is one
minute.
If you want to know the target
calorie value, multiply the displayed
calorie by the coefficient in the table
shown right.
Example of correction:
For a woman in her 50's with the calorie display of 300,
the consumed calorie is calculated as follows.
300 x 0.95 = 285 kcal
Man Woman
20’s 1.10 1.07
30’s 1.05 1.01
40’s 1.02 .97
50’s 1.01 .95
60’s 1.00 .95
70’s .98 .96
80’s .95 .95
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Correction coefficient
for calorie display
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