George Foreman GR14BWC - Manuel (Page 13)

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Mustard Lemon Chicken Breasts
2 Tbsp. mustard
2 Tbsp. balsamic vinegar
3 Tbsp. lemon juice
2 cloves garlic, minced
1 tsp. paprika
4-6 oz. chicken breasts halved with the skin taken off
• Mix first 5 ingredients.
• Add chicken breast and let it marinate for at least 1/2 hour in the
refrigerator.
• Preheat the Grilling Machine for 5 minutes.
• Place marinated chicken on Grilling Machine and close Lid. Let cook
for 8-9 minutes.
• Remove and serve.
• Yield: Serves 4
Sole with Tomatoes
2 tsp. olive oil
2 small onions, diced
2 cloves garlic, minced
2 small tomatoes, chopped
2 Tbsp. fresh basil or 1/2 tsp. dried, chopped
1 Tbsp. fresh parsley, chopped
1 Tbsp. ground pepper
1 Tbsp. lemon juice
1 lb. fillet of sole (or any white fish fillet)
• Preheat the Grilling Machine for 5 minutes.
• Sauté the onion and garlic in oil for 2 minutes, stirring occasionally.
• Add the tomato, half of the herbs and a few grinds of pepper. Lay the
fish on top, add the lemon juice and remaining herbs.
• Cover and let cook for 5-6 minutes.
• Lift the fish and the vegetables onto a plate. If any juices
have dripped into the Drip Tray, use as a sauce to pour on
top of the fillet.
• Serve with fresh bread or rice.
• Yield: Serves 3-4
Les éléments de la
machine à grillades GR14BWC
1. Corps de l’appareil
2. Plaques de cuisson
3. Bac d’égouttement (N° 21533)
4. Spatule en plastique (N° 20147G)
5. Voyant de mise sous tension
6. Cordon
électrique
7. Dispositif d’enroulement du cordon
8. Couvercle du Réchaud à pain (N° 21721)
9. Poignée du couvercle (N° 21362)
1.
2.
3.
6.
4. 4. 7.
8.
9.
5.
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